Friday, December 13, 2013

Yoga Therapy : Pujya Gurudev




Pujya Gurudev Pt.ShriRam Sharma Acharya’s Kripa
                                 
    Yoga can cure Asthma 
                                                 (Akhand Jyoti, july-Aug.2010)

Yogic treatment of asthma 

Yogic therapy frees the weakened and blocked pranic energy and gives a new lease of life to energy channels (nadis). The blocked flow of pranic energy is released using yogic therapy. The main cause of all the diseases is the discrepancy in the flow of prana in a specific body system. Asans and Pranayams reestablish the flow. When a particular pranic flow is blocked which disease would occur and what must be the proper yogic treatment in that process are the topics of intense, deep and great research. Students interested in carrying out this research may contact the Department of Yoga in Dev Sanskriti Vishwavidyalaya. Here we are only presenting the directions to yogic treatment of asthma. The process is the following. 

Asan-
  Persons whose joints are stiff can start practicing pavan muktasan series of asans in the beginning. Then they must practice the following asans under the expert guidance of a yoga teacher up to their capacity – Hastottanasan, Dwi-konasan, Marjari asan, Makarasan. Gomukhasan, Sarvangasan, Matsyasan, Simhasan, Baddha Padmasan, Lolasan, Tolangulasan, Parivrutta Janushirshasan. These asans bring into order the arrangement of lungs, breathing tracks and other related organs. They strengthen the spinal cord and muscles. Their practice opens the blocked flow of electric current through the nerves of the nervous system and the entire body becomes vibrant. These are extremely helpful in successful treatment of asthma. 


Surya Namaskar= Practice these slowly and with conscious attention to breathing. Increase the practice to seven rounds at sunrise. Pragya Yog can also be performed along with.
 

Pranayam-
 
    Nadi-shodhan Pranayam helps in increasing awareness of and control on acts of inhalation and exhalation. Performing Bhastrika Pranayam with Kumbhak and Jalandhar Bandh enhances the strength of lungs and increases the breathing capacity.
 

Shat-Kriya –
 
    Practice Kunjal and Neti using salted and warm water early in the morning. It is possible to cure asthma with these Kriyas because they help in liquefying and egesting the viscous and thick phlegm stuck on the mucous membranes. Vastra Dhauti is another good practice for this, but do that only under expert supervision. Shankh Prakshalan helps in re-vitalizing the power of digestion of the asthma patient and relieves constipation.
 
Shithalikaran– 
    Yog nidra provides immense benefit to asthma patient. Practice it daily. If sufficient time is not available for its practice then lie down in Shavasan and try to practice awareness of breathing right down to the stomach.
 

Dhyan –
 
    Ajapa Jap Practice revolving the movement of breath up and down from throat to navel along the outer extra-sensory path of breath while chanting Soham mantra. This practice helps in removing the root causes of disease hidden in the unconscious mind.
 

Upvas –
 
    Fast for at least one whole day in a week. If that is not possible, skip at least one evening meal. Drink a lot of water. In one glass of warm water, mix the juice of half a piece of lemon and two spoons of honey, and drink. Along with that, boiled and cooled solution (kadha) of lemon juice, agya-ghas, tulsi, ginger and black pepper can be taken.
 

Food –
 
    Take simple and Sattwic food, mostly consisting of sufficient quantity of fresh fruits, lightly boiled and green leafy vegetables. Substances that enhance phlegm like rice, sweets, milk products, maida, dry fruits, heavy and oily foods, packaged fast-foods etc. should be strictly avoided. Heavy food can be taken at lunch but dinners should be very light. Take fruits and fruit juices at breakfast.
 

Other Useful Suggestions
 

1.    When asthma attacks stop taking all food. Take recourse to Kunjal and Neti Kriyas and lie down in Shavasan.
 

2.    Practice swimming. It is the most beneficial exercise for asthma patients. Limited amount of running and jogging are also helpful.
 

3.    Take daily morning bath with cold water. Pour cold water especially on neck and shoulders.
 

Thus a continuous practice of these yogic activities, along with a balanced lifestyle and eating habits, can help in completely curing asthma. All patients of asthma must start practicing these activities with a firm resolve. They would definitely benefit immensely from them. In the next article we shall explain in detail the yogic treatment of sinusitis.
 
 Thanks GOD, Thanks Sadguru,
Shiv Sharma



Tuesday, December 10, 2013

Health Tips - Pujya Gurudev

Pujya Gurudev Pt. ShriRam Sharma Acharya’s Kripa :
Health Tips - Your Health: Guidelines from Ayurveda - IX 
(Akhand Jyoti, Nov.Dec.2004)
In case of Obesity: Overweight of the body is the root cause of many other diseases and disorders. Strict diet restraints should be followed in general. In particular, use of sweet, fried and fatty substances should be stopped. Light, but nutritious food (as described under generally good category) devoid of sweets and fats should be taken with large proportions of green leafy vegetables, fibers, etc; balanced amounts of cream-free cow-milk may also be taken. Drinking lukewarm water in the morning, physical exercises (especially morning and evening walk) and taking medicines as per the doctors advice help in getting rid of obesity in general. 
What should be always avoided by everyone desirous of a naturally healthy life?Tea, coffee, cold-drinks, ice-creams, tobacco, gutaka, paanmasala, wine (liquor/alcohol), synthetic food and confectionery, fruits that are ripened artificially (e.g. using carbide). Ayurveda also warns against eating food-items preserved under cold storage and eggs, meat, breads prepared from maida (fine white wheat flour), etc. 
Common Modes of Medication in Ayurveda: Ayurvedic medicines are usually available in the forms of vati (tablets), curna (powder of herbs), ras-bhasma (specially grinded, prepared fine powders of processed herbs), syrups and decoctions of different types asava, arishta, kwatha or kadha etc. Apart from these, some herbal oils and ointments are also prescribed for external use. The following are general guidelines for using the different classes of Ayurvedic medicines. 
For vati and churna: These types are usually recommended to be taken around 10-20 minutes after meal. Should be taken with warm water in case of diseases due to vataj-kapha dosha, and with normal water in case of pitta doshas. Unless they taste bitter or pungent, the tablets (vatis) should preferably be chewed rather than gulped down with water. The special tablets like muktadi, madhunashini and kayakalpa vatis are recommended to be taken with fresh water about one hour before meals. Often people use some curnas just because of their taste and soothing effects on digestion. This is not correct, such curnas are also medicinal e.g. for controlling acidity and might cause imbalance in the dosha levels; these should also be taken only as per the doctors advice. 
For rasa and bhasmas: These are usually eaten with honey, fresh cream of milk or with warm water (depending upon the dosha and ailment type) at least half-an-hour before meals. 
For asava and arishta: These are drunk with fresh water (mixed in equal proportion) about 10 to 15 minutes after meals. 
For kwatha (kadha): Kwatha should be best drunk freshly prepared at timings as prescribed by the doctor. It is recommended that nothing should be mixed in it. However, if it is bitter in taste and one just can't bear that bitterness then minimal quantity of honey or sugar-crystals (mishri) could be mixed. 
For kwatha-bathing: At times, depending upon the type and state of disease, bathing or fomenting in the steam of boiling kwatha of specific types are advised. In such cases, the prescribed herbal medicines are to be cooked in a pressure cooker with about 1-1.5 kg water. A tube of appropriate size (and of material that could bear the high temperature) is to be connected at the outlet for steam (where usually a weight-whistle is kept on the cooker). A small piece of cloth is tied on the other end of the cloth; the desired body-part is exposed to this end at a safe distance so that direct spray of steam does not burn the skin. If available, an appropriate steaming device should be used instead of pressure-cooker. After steaming for prescribed duration of time, the desired body part should be fomented by gently bathing it in the medicinal solution (left in the cooker) while the latter is cooled up to a bearable temperature. 
For Massaging (by Ayurvedic oils): Massaging of the particular body-part should always be done gently and at a slow pace. Its direction should always be towards the heart. If the guidelines and disciplines of Ayurvedic medication and preventive care are followed strictly, the patients enjoy fast recovery and natural vigor thereafter. In the succeeding issues we shall look at the therapeutic and other important aspects of Ayurveda. 
Thanks GOD, Thanks Sadguru,
Shiv Sharma


Thursday, December 5, 2013

Health Tips -2 ; Pujya Gurudev

Pujya Gurudev Pt. ShriRam Sharma Acharya’s Kripa :
Health Tips - Your Health: Guidelines from Ayurveda - IX 
(Akhand Jyoti, Nov.Dec.2004)
The diseases caused by excess of kapha dosha: Cough, cold, asthma, and other ailments of the respiratory, chest and throat-nose-ear system, etc fall under this category of diseases and disorders. Warm and fresh food prepared using the items listed in common category of edibles is suitable here. Drinking warm milk, which is boiled with small quantities of turmeric and dry-ginger (sauntha) or dates, big resins, dry dates, etc is good antidote for the kapha dosha. Black pepper is also a good remedy; if possible one may just keep one or two of its seeds in the mouth or some pieces of harada (chabulic myrobalans). However, care should be taken that these two things are not suitable in case the patient also has problems of piles or acidity. Chapati prepared from mixed flour of wheat and roasted gram (chana) with bathua saga (vegetable prepared from leafs of white goose - foot plant) is also beneficial. The non-edibles listed for vata problems are usually harmful in case of kapha dosha as well. Butter, oil, ghee and other fatty substances should also be avoided. Mustard or sesamum oil in small quantities could be used for preparing the vegetables. 
In case of Diabetes: Eating thin chapatis of wheat flour mixed with soya bean and gram flours along with vegetables like bitter gourd, soya bean and blackberry seeds are supposed to be beneficial for the patients having this disease in acute state. They should also eat few leafs of margosa (neem) or drink its juice. Blackberry is also the best fruit for them. If the blood sugar level is not so high, they may also eat guava, apple, sweet lime, pomegranate and Indian papaya. The diabetic patients should refrain from eating sweet substances (including fruits like ripened banana, mango etc), rice, potato and other carbohydrates. 
In case of Piles: The items listed as edible for generally good health would suit the patients of piles. Extra care should be taken not to have chilly or spicy and deep- fried eatables. Raw mangos, brinjal etc should also be avoided. They should also pay attention to eat well before sleep and have substantial water throughout the day. This would minimize the chances of constipation as well. 
In case of Cardiac Diseases: In this case also, the easily digestible, light food as listed under the generally good category is suitable; the proportion of fresh green vegetables, fibers and sprouts should be more. Intake of salt and fatty substances should be minimized. Apple, papaya and juices of orange, sweet lime and other fruits are also supposed to be good for those suffering from heart related problems. Cows milk without cream is very good; small quantity of Isapgol (an Ayruvedic medicine) may be taken mixed in milk occasionally. Drinking the powder of the herb Arjun chhala (bark skin of the Arjun tree; Terminalia arjuna Bedd) boiled in milk is a useful remedy as well as a preventive medicine against blood pressure related problems. 
In case of Jaundice: Use of oil, ghee and other fatty substances and yellow colored eatables is prohibited for those suffering from this liver ailment. Even milk is restricted, so are rice, chilly and other spices. Chapatis of barley, wheat, fresh butter-milk, curd, boiled vegetables like green gourd, ridged gourd, boiled lentil of green gram with substantial water and similar light, oil-free food-items constitute healthy food in this case. 
In case of Hypothyroidism: It is caused due to deficiency of thyroxin hormone. The foods suitable for generally good health are also recommended here. Sour substances including raw mango (dried or fresh), curd, lemon, tomato, pickles, tart or acidic fruits etc should not be eaten. Cauliflower and artificially ripened fruits should be avoided. Naturally ripened (on the tree) sweet fruits like mango, papaya may be eaten. Iodine-rich fruits, vegetables are beneficial. Chapati prepared from mixed flour of wheat, gram and soya-bean is good. Kachanara (mountain ebony) is considered as most effective natural remedy against this hormonal disorder. Those suffering from hypothyroidism should keep a small, cleaned piece of the bark-skin of the kachanar tree in the mouth and suck it as long as possible every day. 
Thanks GOD, Thanks Sadguru,
Shiv Sharma


Tuesday, December 3, 2013

Health Tips : Pujya Gurudev

Pujya Gurudev Pt. ShriRam Sharma Acharya’s Kripa :
Health Tips - Your Health: Guidelines from Ayurveda - IX 
(Akhand Jyoti, Nov.Dec.2004)
Prevention and Cure by Diet Restraints Ayurvedic treatment emphasizes more on fasting and diet restraint rather than on consuming medicines to fight out the diseases. Ayurveda asserts that half the disease is cured simply by appropriate diet control. As the principles of diagnostics and therapeutics under Ayurveda are based on the identification of the level of tridoshas vata, pitta and kapha, so are the disciplines of fasting and diet. Let us first look at the recommended diet for the maintenance of generally good health. Followed by this are some common guidelines for major classes of diseases and disorders due to the three doshas. 
What is generally recommended as good or edible? Wheat among the cereals, green kidney-bean pulse (green-gram) among the pulses, and vegetables like green gourd, raw papaya, pointed gourd, round gourd, ridged gourd, bitter gourd, cabbage, spinach, carrot, green fenugreek, sprouted beans, etc cooked with some ginger and / or a little quantity of green chilly, etc are most commonly recommended for people of all age groups. Except for variations in the mode of preparations, these are also suitable as food ingredients for patients as well. Cow-milk and ghee of cow-milks butter, are regarded the best for maintenance of vigorous health. In case of non-availability of cows milk, it could be replaced by buffalos milk. The generally recommended fruits are naturally ripened apples, papaya, chikku, pomegranate, guava, sweet lime, blackberry, pears, etc. Those in the category of dry fruits are cashew nut, chestnut, dates, figs, small and big resins, chilgoza (pine-tree fruit), dry dates, and fox-nut. 
The lists of edibles and non-edibles in different classes of diseases are as follows. 
The diseases caused by excess of vata dosha: 
The diseases under this category include gastro problems, arthritis, rheumatism, joint-pains, spondylitis, etc. Vegetables like flower of silk cotton or kidney-bean, flowers and fresh beans of drumsticks, green fenugreeks, cabbage and pointed gourd, prepared in steam with a little amount of ginger, garlic and aniseed are supposed to be excellent in reducing the vata dosha. Avoid taking black gram (horse bean), red gram (masura), dry grams and beans such as chana (black gram), rajama (red kidney bean), rice, cauliflower, potato, green peas, cucumber, tomato, lemon, orange, grapes, and carbide ripened fruits which are usually mango, banana, papaya, etc. Sour substances like curd, butter-milk, pickles should also be avoided. The patients having bone related ailments due to vata, should not bathe with cold water. Fomentation of the swollen parts of the body (e.g. near the joints), using salt in hot water, helps allaying the pains. 
The diseases caused by excess of pitta dosha: Acidity and related ailments of the digestive system, some kinds of blood related diseases, chronic fever etc, are common manifestation of the disorders due to pitta dosha. Light diets of the eatables listed for generally good health are also beneficial here. Thin chapatis of whole wheat, daliya (meal prepared from coarse wheat-flour), easily digestible boiled vegetables, and oil-free watery pulses prepared from green gram, etc are supposed to be good in reducing the pitta dosha. Coconut water, cold diluted milk, big resin or figs soaked in milk are excellent supplements. While coconut water is good, its cream (core) is harmful in the pitta diseases; so are vegetables like brinjal, green and red chilies and deep fried, oily and spicy eatables. These should be strictly avoided. Use of green chilly, garlic and ginger should also be stopped or kept to a minimum as per the Ayurvedic doctors advice. 
Thanks GOD, Thanks Sadguru,

Shiv Sharma

Monday, December 2, 2013

forgiveness : Pujya Gurudev

Start living afresh with forgiveness 
=Pt.ShriRam Sharma Acharya
"I dont know why my mind is so upset these days". Many people respond thus when asked about their well-being. They get angry with minor issues. They feel wounded in their hearts. Though they do feign to laugh occasionally, but harbor burning volcanoes of anger and resentment within. Renowned psychologist Maurice Fredman observes that these symptoms are indications of some unhealed wounds of unforgiveness in the depths of their psyches. 
These hurts frequently manifest as pains, anxiety, tension and tears. Dr. J. D. Frank, a noted psychologist has experimented extensively on this subject. He has published the conclusions of his experiments in the book titled Hidden Mind  A Forgotten Chapter of Our Life. He mentions that there is a sort of a knot (wound) in the mind due to someones bad behavior, which we cannot forget and forgive. Incidents of negligence, scorn or insults by others bring pain to our hearts. 
This sometimes bursts out as anger and at other times the person suffers by feelings of helplessness and resentment. This pain and suffering breaks the mind into pieces. Japanese physician K. Kurokava explains that disturbances of mind gradually manifest as ailments of the body. His research shows that as the mental tensions increase and deepen they take the form of physical maladies. Recent findings of Kurokava and his associate Yoshiyuki Kago reveal that people who entertain and nourish negative traits like deception, jealousy, hatred, revenge, etc are prone to high blood pressure, hypertension and the resultant diseases of the heart and kidneys. 
The negative feelings not only fill the mind with suffering and restlessness but the body also gets burnt out. Research of Kurakova and Yoshiyuki show that those who readily forgive others are comparatively less prone to diseases related to blood pressure. 
This means that if we follow the maxim of forgive and forget we can qualitatively change our lives for the better. If we could forgive the malicious behavior of others we can fill our lives with peace and happiness. Forgiveness is a sign of greatness and magnanimity. 
Saint poet Rahim says - Ksama Badana Ko Cahiye, Chotana Ko Utpata | Ka Rahiman Hari Ko Ghatyo, Jo Bhrigu Mari Lata || Great are those who forgive. Those who create disturbances and exhibit bad behavior are small and will remain small. Greatness and Divinity of Lord Vishnu has not become less due to being kicked by Maharshi Bhrigu. Scientific research shows that forgiveness not only reveals our greatness but also positively affects our health. Research findings mention that if by chance a forgiving person gets hypertension related diseases these can be easily controlled and that forgiving or not forgiving is directly related to high blood pressure. 
This means that if you have a forgiving nature you will be rarely prone to high blood pressure. How to forgive? This is a difficult and unanswered question. If any rational person wants to forgive anybodys bad behavior the memories of hurt feelings make it well nigh impossible to do so. Modern psychologists are familiar with this mental state and they have devised techniques, which may be helpful in coming out of such mental grooves. First step in this sequence is Be honest towards oneself. 
Do not denigrate the person you are not able to forgive. May be he is not as guilty as you make him out to be. No need to avoid him. Be neutral, be free from prejudices and think objectively. In this process of objective observation whatever feelings come in your consciousness let them come out naturally. Slowly your mind will get unburdened of these feelings of hurt. Second step in this self-cleansing process is strange but effective. Take a piece of paper and write down all conflicting feelings about the concerned person. Do it not once but many times. Psychologists call it mental cleansing Mind will slowly get lighter. There is another method of writing on paper. According to this, write on the paper that you have forgiven a particular person. Write it not once but many times. Thus the anger will subside and after some time you will feel better. Third step is Positive Analysis. Do not just think about your own self. Put yourself in another persons position and then analyze. 
Try to understand other persons point of view. Possibly your own reaction could be wrong. Understanding other persons point of view makes self-analysis easier. The aim is to understand that others are not wrong to the extent you believe them to be; may be you are over-reacting. 
Then they can be easily forgiven and the mind be easily calmed. To conclude, we give below what G. G. Jampolsky, an eminent Psychotherapist, in his article titled Peace has said about the art of forgiveness: " In order to experience peace instead of conflict it is necessary to shift our perception. Instead of seeing others as attacking us, we can see them as fearful. We are always expressing either love, or fear. Fear is really a call for help and, therefore, a request for love. It is apparent, then, that to experience peace we must recognize that we do have a choice in determining what we perceive. Our misperception can only be undone NOW, and this is possible only through the process of letting go whatever we think other people may have done to us, or whatever we may think we did to them. 
Through this process of selective forgetting we are free to embrace a present without the encumbrances of re-enacting our past misperceptions. As inner peace is recognized as our single goal, forgiveness becomes our single function. When we accept both our function and goal, we also find that listening to our inner intuitive voice as the source for direction becomes our only guide to fulfillment. We are released as we release others from the prison of our distorted and illusory perception, and join with them in the unity of love."
Thanks GOD, Thanks Sadguru,
Shiv Sharma


Saturday, November 30, 2013

Amrit Chintan : Pujya Gurudev



         MeaningfulUtilization of Time
       =Pt.ShriRam Sharma Acharya
There is not a single moment of life that may be called ordinary. Every moment is extraordinary and unique. It was some moment which gave life to us. It is also some
moment which makes us feel good or bad, gives the blessing of success or the bane of
failure. Every moment brings with it a unique experience.
True wisdom lies in proper utilization of that moment. Time is full of boons. Awakened persons fully live in the present moment and utilize their time wisely. But most of us go through life 
unconsciously and aimlessly. Thus nothing worthwhile is gained. On the other hand,
whatever is already available also gets wasted. If one searches the cause of failures,
one will easily find it to be the laziness that has unconsciously crept into the psyche.
This vice burns time like a firework.
Therefore there is need to cultivate the habit of
learning new techniques that save time and make the tasks easy. It requires making
disorganized lifestyle orderly and moulding the thoughts according to the task at hand.
Then only will it be possible to utilize the time in a meaningful way. The present
moment is the only moment we have and we must utilize it wisely.
Thanks GOD, Thanks Sadguru,
Shiv Sharma



Friday, November 29, 2013

Attitudes and Thoughts : Pujya Gurudev

Sowing of the Seeds for Sublimation of Attitudes and Thoughts
=Pt.ShriRam Sharma Acharya
(Akhand Jyoti,Nov.Dec.2004)
The movement for sublimation of attitudes and thoughts of the masses, known as Vichar Kranti Abhiyan, was born at Mathura. My determination to sublimate the attitudes and thoughts of crores of people is being materialised through this movement. The Sahastra-kundi yagya performed in 1958 was simply a medium for the meeting of parijans who were connected with me since previous births and who had to play an important role in the fulfilment of the mission of my present life. About one-lakh persons took a pledge in this yagya to root out the vices from their families, their personal lives and from the society.
This was a Narmedh yagya. In this yagya, I invited and called upon public-spirited, other-centred persons to join the movement as my colleagues and dedicate themselves to selfless service of society .In fact, I was a mere channel for the flow of divine energy of the invisible miracle-worker, my Gurudev, for building up the structure of a mighty movement for bringing about a total transformation in the hearts and minds of the masses. It was in Mathura that a comprehensive scheme was chalked out to spread the light in every village, by organising Gayatri yagyas and Yug Nirman sammelans for moral, intellectual and social upliftment. All dynamic and inspired persons who had participated in the Sahastra- kundi yagya at Mathura took up the responsibility to set up the branches of the mission at their respective places and perform similar yagyas there. In other words, in that spiritually surcharged atmosphere of Mahayagya, each of these vibrantly alive persons was inspired to take upon himself the responsibility of finding out at least a thousand thoughtful persons from the surrounding area and enlist them as active workers of the mission.
All these celebrations were planned for four days each. Music and discourses were to be organised for three days in which detailed outline and working methods for implementing the three transformations were explained, and on the fourth day people were asked to take a pledge in the presence of sacrificial fire of yagya to give up vices and adopt a righteous way of life. 
These celebrations were most successful. About a crore of people listened to the ideology of the mission and millions took a pledge to give up vices, blind faith and evil customs. In most of these functions, marriages without dowry and pomp and show were also solemnised. Later, in Mathura a yagya of hundred kunds was performed in which ideal marriages of one hundred couples were celebrated. Since then, such celebrations have become a regular feature of the missions activities and every year many persons are being benefited by this movement. It is not in public interest to disclose details of several mysterious events which are linked with the important occasion of Sahastra-kundi yagya. Gurudev has forbidden their disclosure during my present life span. 
There were great tangible benefits from this yagya. A huge organisation of Gayatri parivar was formed within no time. An infrastructure of a moral-reawakening movement was built up for basic transformation of thoughts and attitudes of the society through mass moral education. Later, after two decades, Pragya sansthans and Svadhyaya mandals were formed at places where branches had been established after the Mahayagya.
A dedicated, whole time group of workers also emerged from this yagya, who later took full and independent charge of the press, publication and publicity at Mathura, after I had shifted to Shantikunj, Haridwar, for good. Thus this Mahayagya and subsequent celebrations throughout the country had played an important role as a background for the selection of volunteers and permanent workers at Shantikunj. My own organising capacity was further honed and developed. Several camps of one week, nine days and one month were organised in the limited campus of Gayatri Tapobhumi, Mathura. After Sahastra-kundi yagya and shat-kundi yagya, panckoshi sadhana, kayakalpa and jivan sadhana camps were organised at Mathura for integrated spiritual upliftment, holistic health and life-long pursuit of self-awakening respectively according to the instructions of Gurudev.
The love of parijans who visited Gayatri Tapobhumi and feelings of mutual intimate relationship with them gave birth to the huge organisation known as Gayatri parivar. Each member of this Gayatri parivar turns to me as a father figure, counsellor, guide and healer in his/her personal and domestic problems. In response to their affectionate invitations I visited several places from where people had come to Mathura for the Mahayagya. I attended several yagya celebrations, seminars and conferences in which several awakened intellectuals participated. When I decided to leave Mathura and shift to Haridwar, 1 toured almost the entire country for about two years. 
At Tatanagar, Mahasamund, Bahraich, Bhilwara and Porbandar, huge Sahastra-kundi yagyas were performed on the same scale at which the Mahayagya at Mathura was performed. I used to visit three places in a day and toured thousands of miles before I left for agyatvas (seclusion). As a result of these extensive tours I could lay my hands on several dedicated workers. Innumerable persons who had lived like Rishis in the past births came in my contact. I judged their capacity, enrolled them in the parivar and thus a huge organisation was set up. Gurudev had directed long back that I would have to go to the Himalayas again and stay there for six months. I was asked to break my emotional ties with Mathura, shift to Sapta Sarovar, Haridwar and initiate establishment of Rishi traditions at this place, which was once a tapasthali. I had gradually started entrusting my routine responsibilities to my wife. She had been my life-partner in two of the three previous births. During this life also, she has played the role of an inseparable soulmate and companion. In fact, her dedication, devotion and disposition for service has served as the bedrock for all my achievements. She gladly moulded herself according to my wishes and stood firm in all adverse circumstances. 
My family background was of a rural landlord while she hailed from an urban family. But when the question of merging with each other arose we effortlessly united and became one. I donated my village land for building a school there and the money received from zamindari bonds was used for purchasing land for Gayatri Tapobhumi. She donated all her ornaments for constructing the building of Gaayatri Tapobhumi. Her self-surrender and sacrifice have helped me in achieving exemplary heights in the realms of spiritual growth and service of the society. During my earlier pilgrimage to the Himalayas in the years 1959-60, when I stayed there for about one-and-a-half year, my wife had taken upon herself the responsibility of publication and organising the mission in my absence. 
Then, after ten years, I again went to the Himalayas in 1971 leaving behind a large far-flung spiritual family. Gayatri parivar needed a patron in visible form who could give them love, guidance and affection. Mother alone can console a child in moments of pain and distress. Mataji (my wife) undertook and ideally discharged this responsibility. Even three years before proceeding on the pilgrimage, I remained on long tours and at that time Mataji used to look after and give solace to parijans who visited Mathura. I received her constant cooperation in living a life totally dedicated to the well being and service of society. With a paltry amount of rupees two hundred she used to maintain a family of five persons and extend hospitality to the visitors. Never was anybody sent back disappointed. The life, which we lived at Mathura, was like a precious trust on which not only the foundation of the life-transforming mission was laid but persons having strong shoulders were also found who could carry the responsibility on my gradual withdrawal from the visible scene of day- to-day organizational work. 
Some mysterious events at Mathura The activities, which I was directed to undertake at Mathura, appeared to be difficult in the beginning, according to my knowledge and competence, in the absence of material and human resources, experience and wisdom. Then how could such a stupendous work be done? When Gurudev saw that I was losing courage he took the reins in his hands. Only my body was utilised. The work was done by the puppeteer himself to whose tune I simply danced as a puppet. The only credit that I can claim is that I gladly danced to his tune. I devoted four hours daily for writing work. It appeared as if the example of Vyas and Ganesh was being repeated, When Puranas were written, Vyas dictated to Ganesh. The same thing happened with me. The translation of voluminous ancient Sanskrit scriptural texts was a difficult task. Like Ganesh, I was used as a mere scribe for translating the four Vedas, 108 Upnishads, six Darshans, 24 Smritis; but the entity who gave dictation was some invisible power. Otherwise, so huge a task could not have been completed within so short a time. Hundreds of books relating to mass education through the agency of moral and spiritual instruction could not have been written on the strength of the talents of one single person. This writing work continues uninterrupted since the day it was started. 
The weight of my published works almost equals the weight of my body. For publication a press was needed. With my own limited resources I had somehow managed for a hand press.
The one who had to get all this work done through me laughed at my childishness. Miraculously there was steady development of the press and treadles, cylinder; automatic and offset machines were added one after the other. Their cost and those of the publications added upto lakhs of rupees. On my own human strength, the number of subscribers of Akhand Jyoti could reach two thousands only. The Guide then gave a push and the figure has now gone up to one and half lakhs. It is likely to register a tenfold increase in due course of time. In all, about one and half lakh copies of Yug Nirman Yojana (Hindi), Yug Shakti Gayati (Gujarati), Yug Shakti (Oriya) are also being published. It is an unprecedented record that magazine s wholly written by one person have such a large circulation, without incurring any loss and that too without accepting any advertisement. With a view to organising Gayatri parivar, Sahastra-kundi yagya was performed at Mathura by way of purnahuti of Mahapurashcarana. There is no exaggeration in saying that there has not been any celebration of this scale since Mahabharat times. Hardly does anybody know about some mysterious occurrences relating to this celebration. Devoted Gayatri sadhaks, about four lakh in numbers, were invited from all over the country.
They all took over charge of the work of educating the masses through moral and spiritual instruction. All these persons were unknown to me. But invitation letters reached them and they came at their own cost. It remains a riddle and a mystery. The number of daily visitors and participants in the yagya was about ten lakh persons.
The latter were all lodged in a number of huge camps covering an area of seven miles. No participant in the yagya was sent back without food. We had provisions sufficient only for feeding about twenty thousand people at one time. But the store became inexhaustible. More than five lakh persons were fed in this function, which lasted for five days. 
Provisions were left over after the celebration which were distributed free of cost to deserving persons. Arrangements were so meticulous that they could not have been made even by engaging a thousand paid employees. All these are mysterious matters. I have described only the factual aspect of this celebration, but the underlying mystery is confined to me. Nobody could imagine how all these arrangements were made and who was behind these accomplishments. It was all the play of an invisible power. Rishis whom I had met during my first visit to the Himalayas were also present in the yagya in their astral bodies. People said that it was a miracle wrought by me but the fact is that I was looking at the entire game as a mere spectator, like Jadbharat.
The third work which I had to do at Mathura was construction of Gayatri Tapobhumi. A small building could not have served the needs of such a stupendous programme. Its construction work is still going on even after my leaving Mathura. It has now been extended and developed in the form of Pragya Nagar. Those who have visited Mathura are amazed to see the campus of Gayatri Tapobhumi, its press, arrangements for the stay of visitors and the dedication of the workers. The credit for such a grand campus and its management cannot be given to an individual but to the invisible power, which is using me as an instrument. Arjuns chariot was driven by Shri Krishna as his charioteer. It may be said that Arjun and Pandavas fought the Mahabharat war and achieved victory by their own valour, courage and strength but it was not true. 
They were the same Pandavas in whose presence Draupadi was undraped and they could do nothing.
During the period of exile they remained under disguise and worked as mere servants. My competence is quite insignificant. If anybody wants to take account of my achievements at Mathura, he will have to bear in mind the facts about my life sadhana. I should not be regarded anything beyond a puppet who surrenders and dances to the tune of its master. This feeling of dedication and surrender is the central theme of the story of my life. I have taught this to all those who have come in my contact. I have simply revealed the importance of upasana, sadhana and aradhana and, as for myself; I have been only an instrument of the invisible power.
Sowing of the Seeds for Sublimation of Attitudes and Thoughts Another Invitation for Pilgrimage to the Himalayas (Autobiography of Poojya Gurudev Pt. Sriram Sharma Acharya) 
Thanks GOD, Thanks Sadguru,
Shiv Sharma